Amount of Leucine in Snacks, popcorn, air-popped (Unsalted)

Snacks

In 100 g (Grams) of Snacks, popcorn, air-popped (Unsalted) there is 1.473 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Snacks, popcorn, air-popped (Unsalted).

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Snacks, popcorn, air-popped (Unsalted)

Snacks, popcorn, air-popped (Unsalted) is a type of Snacks. The most significant nutrients in Snacks, popcorn, air-popped (Unsalted) are listed below.

Water 4.1 g 4.1%
Energy (calorie) 382 kcal
Energy (joule) 1598 kJ
Protein 12 g 12%
Total lipid (fat) 4.2 g 4.2%
Ash 1.8 g 1.8%
Carbohydrate, by difference 77.9 g 77.9%
Fiber, total dietary 15.1 g 15.1%
Calcium, Ca 10 mg 0.01%
Iron, Fe 2.66 mg
Magnesium, Mg 131 mg 0.13%
Phosphorus, P 300 mg 0.3%
Potassium, K 301 mg 0.30%
Sodium, Na 4 mg
Zinc, Zn 3.44 mg
Copper, Cu 0.42 mg
Manganese, Mn 0.943 mg
Selenium, Se 9.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.203 mg

Nutrients in Snacks, popcorn, air-popped (Unsalted)